Why Laughing at Yourself Might Be the Best Therapy
Ever find yourself giggling after tripping over your own feet or blurting out something silly mid-conversation? That little moment of self-directed laughter can feel like a cozy reset where embarrassment melts into amusement. It’s a comforting invitation to accept our imperfect, wonderfully human selves. Why Laughing at Yourself Is Good for Mind and Body Laughing,…